Adult Proof
Your Digital Safety App
Adult Proof gives parents practical, structured guidance on social media, gaming, online risks and digital wellbeing – all in one clear, step-by-step app.
Guidance
Adult Proof guides you step by step.
From getting started, to setting up safer social media and devices, to knowing what to focus on next.
Personalised
Adult Proof adapts to you. As you complete guides and checklists for each platform, your progress is saved in your personal dashboard. You can see what’s done, what still needs attention and where to focus next.
Checklists
Checklists break things down into clear, step-by-step tasks to help you secure each platform properly.
Small actions you can tick off as you go.
Simple steps that make a real difference to your child’s online safety.
News
Stay up to date with the latest online safety news and trends.
We share relevant updates inside the app and adapt our guidance as platforms and risks change, so you’re not left trying to keep up on your own.
Daily tips
Each day, you’ll see a simple online safety tip when you open the app.
Small reminders about social media, gaming and other platforms your child may use.
Guides
Our guides show you exactly what to do to make the platforms your child uses safer.
From setting up an iPhone properly to getting WhatsApp and Instagram privacy settings right.
Tasks
Whether it’s something you need to do, or something to share with a co-parent or your child, Tasks help turn guidance into action.
You can assign steps, track progress, and involve your child in building safer online habits together.
Assistant
Our AI Assistant is there whenever you need it.
Tap the green button and ask a question about online safety, settings or concerns.
Clear answers. Straight guidance. Right when you need it.
What makes Adult Proof different?
Most online safety advice exists in fragments – scattered across social media, blog posts, news articles and outdated platform guides. Adult Proof brings structure, clarity and practical action into one place.
Structured
Online safety advice is everywhere - but rarely organised.
Adultproof brings social media, gaming and digital risk education into one clear learning path.
Practical
We don’t just explain the risks.
Adult Proof shows how platforms actually work, where settings are located, and what actions to take - step by step.
Preventative
Most advice appears after something has gone wrong.
Adult Proof is designed to prepare parents early, helping reduce exposure to common online risks before problems arise.
Up-to-date
Apps evolve. Features move. New risks appear.
Adult Proof is built to adapt - providing current, UK-focused digital safety guidance as platforms change.
Adultproof is a structured digital safety app for parents, covering social media safety, gaming risks, online grooming awareness and cyberbullying prevention in one practical platform.